500 hours of yoga teacher training in India: her experience: A 9-5 job, far too many commitments, pressure and then briefly meeting friends or falling asleep on the sofa in the evening. Do you know
How about letting go while traveling? Hello you beautiful people ❤️ Today I want to share my travel experience in Peru with you... I will! But there is so much more to it as
Preparing for my trip to Peru Today I want to share one of my dreams with you: One of my big goals becoming true this summer! After I finished my yogateacher studies in India, I
Sunsets are powerful Today I want to share my favorite meditation with you :) Sunsets are powerful and they give you so much peace in your heart! So what I do, when I have the
What is Ashtanga Yoga? First its means "eight limbs" in Sanskrit, which is a philosophical system with "eight limbs", according to the Yoga Sutras of Patanjali But what we practice is Ashtanga (Vinyasa) Yoga. Explained
