Summer is the time when the sun is shining, we are out, meeting friends and loved ones and actually sweating.... So what about a summer smoothie? Cooling and great for to go. In the ayurvedic
My Favorite Smoothie RecipeI love Açai since I first tried it in Brazil! I didn't try it as a smoothie, just pure and raw! And felt in love with it :) And luckily the wave is
Porridge for cold days Now in autumn/winter time we need something warm in the morning for breakfast, like some porridge. Maybe you heard about the ayurvedic “we need to eat vata reducing food in autumn
My favorite Granola RecipeWhy would I do my own granola, if there are millions of options in the supermarket? I figured out, that it's so complicated, to find granola without all those added sugars, milkpowder,
How to make your own homemade muesli for breakfast in the morning First I tell you the story, how I came up with doing that myself. We think it's so easy, muesli + fruits +
My favorite vegan christmas cookies: Cinnamon stars (and the best: they are gluten free :) ) Ok ok, now I feel its christmas time! Candies, cookies, christstollen, christmas decoration and it smells like cinnamon
Gluten free bread yes or no? Everywhere we go, read, look, there is something gluten-free. Bread, pasta, pizza, hamburger, cookies... Why? Do we really need gluten-free things? Here are some facts, why we should
Vegan Salad Love Today I want to share my favorite salad with you ❤️ I know it's most times a mission to get a Vegan salad, that is super yummy. I realized I can have
Coconut oil - a cure for almost everything It's my favorite oil!! Because you can do so much with it! You can use it in the kitchen, for cooking and baking and in the bathroom,
My favorite vegan breakfast Good morning to everyone :) Here is my favorite vegan recipe for the morning. It's definitely healthy, as long you check the back of the products in the supermarket. Just to
