Hatha Yoga
What is Hatha Yoga? Hatha Yoga is a very traditional style in which we aim the balance between body and
Ashtanga Yoga
What is Ashtanga Yoga? First its means "eight limbs" in Sanskrit, which is a philosophical system with "eight limbs", according
Vinyasa Yoga
What is Vinyasa Yoga? This Yoga style is like a dance. You will move from one to the other posture